Sober Vibes : : a Guide to Thriving in Your First Three Months Without Alcohol
Book - 2023 362.292 An, Adult Book / Nonfiction / Health & Fitness / Addiction / Andersen, Courtney 2 On Shelf No requests on this item
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Locations
Call Number: 362.292 An, Adult Book / Nonfiction / Health & Fitness / Addiction / Andersen, Courtney
On Shelf At: Downtown Library, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
362.292 An | 4-week checkout | On Shelf |
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Addiction / Andersen, Courtney | 4-week checkout | On Shelf |
This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey and ease in its process. Courtney Andersen is a sober coach who has walked the path of recovery for over a decade. In a series of insightful essays, she details what the first three months of sobriety look like and supports you as the process unfolds with expert advice and first-hand knowledge, so you can stick to your goal of not drinking. Each section also has guided journal prompts that you can answer right in the pages of this book, which help you stay accountable during your first 90 days.
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PUBLISHED
Essex : Page Street Publishing, 2023.
Year Published: 2023
Description: 200 pages ; 22 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781645679714
1645679713
SUBJECTS
Temperance.
Drinking of alcoholic beverages.