Drama Free : : a Guide to Managing Unhealthy Family Relationships

Locations
Call Number: 362.82 Ta, Adult Book / Nonfiction / Family & Relationships / General / Tawwab, Nedra Glover
On Shelf At: Downtown Library, Westgate Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	362.82 Ta	4-week checkout	On Shelf
Downtown 2nd Floor 4-week checkout	362.82 Ta	4-week checkout	Due 05-10-2024
Traverwood Adult Books 4-week checkout	Adult Book / Nonfiction / Family & Relationships / General / Tawwab, Nedra Glover	4-week checkout	On Hold Shelf
Westgate Adult Books 4-week checkout	Adult Book / Nonfiction / Family & Relationships / General / Tawwab, Nedra Glover	4-week checkout	Reshelving
Malletts Adult Books 4-week checkout	Adult Book / Nonfiction / Family & Relationships / General / Tawwab, Nedra Glover	4-week checkout	Due 04-21-2024
Pittsfield Adult Books 4-week checkout	Adult Book / Nonfiction / Family & Relationships / General / Tawwab, Nedra Glover	4-week checkout	Due 05-18-2024

Includes index.
Unlearning dysfunction. What dysfunction looks like -- Boundary violations, codependency, and enmeshment -- Addiction, neglect, and abuse -- Repeating the cycle -- Trauma across generations -- Healing. Resisting the urge to operate in dysfunction -- Thriving vs. surviving -- How to mange relationships with people who won't change -- Ending relationships when others won't change -- Building support outside of your family -- Growing. Troubleshooting relationships with parents -- Troubleshooting relationships with siblings -- Troubleshooting relationships with children -- Troubleshooting relationships with extended family -- Navigating in-laws -- Managing blended families -- The beginning of a new chapter.
"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"-- Provided by publisher.

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