Fast Like a Girl : : a Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Book - 2022 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Pelz, Mindy None on shelf 20 requests on 2 copies
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Pelz, Mindy | 4-week checkout | Due 05-04-2024 |
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Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Pelz, Mindy | 4-week checkout | Due 04-13-2024 |
"A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle - even if you no longer have one!"-- Jacket flap.
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PUBLISHED
Carlsbad, California ; Hay House, 2022.
Year Published: 2022
Description: 319 pages ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781401969929
1401969925
SUBJECTS
Fasting.
Fasting -- Health aspects.
Women -- Health and hygiene.
Menstrual cycle.