Instant Pot Miracle Mediterranean Diet Cookbook : : 100 Simple and Tasty Recipes Inspired by one of the World's Healthiest Diets
Book - 2022 641.5918 Pi, Adult Book / Nonfiction / Cooking / International / Mediterranean None on shelf 1 request on 2 copies
Sign in to request
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
641.5918 Pi | 4-week checkout | Due 04-16-2024 |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / International / Mediterranean | 4-week checkout | Due 04-30-2024 |
"Authorized by Instant Pot"--Cover.
"After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn't had in years--Urvashi was feeling better than ever, all while eating foods that were restricted on prior diets. Now she shares those recipes that worked for her, all with the help of the Instant Pot to reduce cooking times and cleanup. She uses the principles of the Mediterranean way of eating and applies them to foods and flavors from across the world. Focusing on hearty whole grains, fresh fruits and vegetables, healthy fats, and meat in moderation, this diet is heart-healthy and sure to leave you satisfied. Urvashi's recipes are known for being foolproof, so you can trust that your meal will come out perfectly every time. With tasty flavors and satisfying ingredients, Instant Pot Miracle Mediterranean Diet Cookbook will be your go-to for healthy meals any day of the week." -- Publisher marketing.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
COMMUNITY REVIEWS
Great Selection submitted by laurenmccarthya2 on June 19, 2023, 6:58am There’s a nice variety of recipes with medium complexity. The fish soup and stew recipes are my favorite.
PUBLISHED
New York : Harvest Publications, an imprint of William Morrow, 2022.
Year Published: 2022
Description: 256 pages : color illustrations ; 23 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780358693062
0358693063
ADDITIONAL CREDITS
Badiozamani, Ghazalle.
SUBJECTS
Cooking, Mediterranean.
Cooking (Spices)
Smart cookers.
Pressure cooking.
Electric cooking.
Quick and easy cooking.
Reducing diets.
Low-fat diet -- Recipes.