Why we Meditate : : the Science and Practice of Clarity and Compassion
Book - 2022 Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Goleman, Daniel 2 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Goleman, Daniel
On Shelf At: Malletts Creek Branch, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Goleman, Daniel | 4-week checkout | On Shelf |
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Goleman, Daniel | 4-week checkout | On Shelf |
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Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Goleman, Daniel | 4-week checkout | Due 04-30-2024 |
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Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Goleman, Daniel | 4-week checkout | Due 05-02-2024 |
What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice.
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"-- Provided by publisher.
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PUBLISHED
New York : Atria Books, 2022.
Year Published: 2022
Description: 212 p.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781982178451
1982178450
ADDITIONAL CREDITS
Tsoknyi Rinpoche.
SUBJECTS
Meditation.
Mind and body.
Mindfulness (Psychology)