The Migraine Relief Plan Cookbook : : More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life
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Call Number: 616.849 We
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
616.849 We | 4-week checkout | On Shelf |
Includes index.
Foreword -- Introduction -- The migraine relief plan -- Shopping guide -- Snacks -- Breakfast -- Salads and light meals -- Weekend meals - Scrumptious sides -- Progressive cooking -- Desserts -- Sauces, condiments, and basics -- Menus for special occasions.
"The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their migraine symptoms head-on"-- Provided by publisher.
Migraine has been with us since the beginning of recorded human history, and is believed to affect more than 1 billion people around the world. There is a genetic predisposition, but the attacks may occur on an unpredictable basis. A health-and-wellness coach, Weaver's diagnosis of vertigo with migraine variant helped her develop an eight-week approach. Here she provides an overview of the plan, and shares recipes that may help reduce your symptoms. -- adapted from Foreword and back cover
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PUBLISHED
Chicago : Surrey Books, an Agate imprint, [2022]
Year Published: 2022
Description: 233 pages : colour illustrations ; 23 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781572843110
157284311X
ADDITIONAL CREDITS
Buse, Dawn C.,
Slavin, Margaret,
Bashar, Laura,
SUBJECTS
Migraine -- Diet therapy.
Migraine -- Prevention.
Migraine -- Treatment.
Food allergy -- Prevention.