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Life Time : : Your Body Clock and its Essential Roles in Good Health and Sleep

Foster, Russell G. Book - 2022 612.022 Fo 1 On Shelf No requests on this item Community Rating: 0 out of 5

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Call Number: 612.022 Fo
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout 		612.022 Fo 4-week checkout On Shelf

First published as Life time: the new science of the body clock, and how it can revolutionize your sleep and health.

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Cover image for Life time : : your body clock and its essential roles in good health and sleep


PUBLISHED
New Haven : Yale University Press, [2022]
Year Published: 2022
Description: xiii, 465 pages : illustrations ; 23 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780300266917
030026691X

SUBJECTS
Biological rhythms.
Circadian rhythms.
Sleep.
Self-care, Health.