Healthy Heart, Healthy Brain : : the Proven Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
Book - 2022 616.13 Ba, Adult Book / Nonfiction / Health & Fitness / Conditions / Bale, Bradley 2 On Shelf No requests on this item
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Locations
Call Number: 616.13 Ba, Adult Book / Nonfiction / Health & Fitness / Conditions / Bale, Bradley
On Shelf At: Downtown Library, Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
616.13 Ba | 4-week checkout | On Shelf |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Conditions / Bale, Bradley | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Conditions / Bale, Bradley | 4-week checkout | Due 04-21-2024 |
Part one: the breakthrough -- Introduction: our story and why yours can be different -- Chapter 1: A plan that is guaranteed to prevent heart attacks and strokes -- Chapter 2:Arterial health assurance (AHA) for life program -- Chapter 3: The new red flags for heart attack, stroke, and dementia risk -- Chapter 4: How faulty medical guidelines harm "healthy" patients -- Chapter 5: The truth about women and heart disease -- Part two: why plaque attacks and what to do about it -- Chapter 6: Lifesaving lessons we've learned from looking at more than ten thousand arteries -- Chapter 7: Tests that could save your life -- Chapter 8: Are your arteries on fire? -- Chapter 9: The deadly pandemic you've never heard of -- Chapter 10: Healthy gums and teeth help you live longer -- Part three: Healing your arteries -- Chapter 11: Mining your DNA for actionable health insights -- Chapter 12: Three smart strategies to protect your memory -- Chapter 13: Are you getting the right medications and supplements at the right dose? -- Chapter 15: Achieving optimal arterial wellness -- Afterword: Letter to the reader.
The founders of the renowned Heart Attack & Stroke Prevention Center offer a proven, personalized plan to prevent and reverse arterial disease.
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PUBLISHED
New York : Little, Brown Spark, 2022.
Year Published: 2022
Description: 455 pages : illustrations ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780316705554
0316705551
ADDITIONAL CREDITS
Doneen, Amy,
Cool, Lisa Collier, 1952-
SUBJECTS
Arteries -- Treatment.
Blood-vessels -- Diseases.
Heart -- Treatment.
Heart -- Prevention.
Brain -- Prevention.