The Twelve Monotasks : : do one Thing at a Time to do Everything Better
Book - 2021 153.733 Wi, Adult Book / Nonfiction / Self-Help / General / Wine, Thatcher None on shelf No requests on this item
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Includes index.
An introduction to monotasking. Introduction ; The art and science of monotasking -- The twelve monotasks. Reading ; Walking ; Listening ; Sleeping ; Eating ; Getting there ; Learning ; Teaching ; Playing ; Seeing ; Creating ; Thinking -- Putting it all together. Monotasking our lives ; The mono future.
Wine argues that humans are wired to monotask--to give dedicated focus to one thing at a time: when we focus on what we're doing, we can enjoy life, connect with others, and succeed.
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PUBLISHED
New York : Little, Brown Spark, 2021.
Year Published: 2021
Description: 263 pages ; 25 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
0316705543
9780316705547
SUBJECTS
Attention.
Distraction (Psychology)
Success -- Psychological aspects.
Performance -- Psychological aspects.
Self-help publications.