Running on Veggies : : Plant-Powered Recipes for Fueling and Feeling Your Best
Book - 2021 Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bildirici, Lottie, 641.5636 Bi 1 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bildirici, Lottie, 641.5636 Bi
On Shelf At: Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bildirici, Lottie | 4-week checkout | On Shelf |
|
Downtown 2nd Floor 4-week checkout |
641.5636 Bi | 4-week checkout | Due 05-15-2024 |
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bildirici, Lottie | 4-week checkout | Due 04-19-2024 |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bildirici, Lottie | 4-week checkout | Due 04-25-2024 |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bildirici, Lottie | 4-week checkout | Due 05-15-2024 |
Includes index.
"Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert"-- Provided by publisher.
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PUBLISHED
New York, NY : Rodale, [2021]
Year Published: 2021
Description: 256 pages : color illustrations ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780593231715
0593231716
SUBJECTS
Vegetarian cooking.
Cooking (Vegetables)