Low Carb yum Simple Keto Meals for Beginners : : 125+ Low-Carb Recipes for two or More

MarcAurele, Lisa. Book - 2022 On Order None on shelf No requests on this item Community Rating: 0 out of 5

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Includes index.
Getting started -- The keto diet & how it works -- Calories on keto -- Weight loss tips -- Stocking your keto kitchen -- Shopping for small-batch cooking -- Maximizing food storage -- Keto-friendly sweeteners -- Kitchen tools -- Sample weekly meal plans -- Breakfast -- Breads -- Appetizers & snacks -- Soups & salads -- Side dishes -- Main dish : beef -- Main dish : poultry -- Main dish : pork -- Main dish : seafood -- Main dish : meatless -- Desserts.
Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less.

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PUBLISHED
Boston : Mariner Books, an imprint of HarperCollinsPublishers, [2022]
Year Published: 2022
Description: 246 pages : color illustrations ; 23 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780358572022
0358572029

SUBJECTS
Ketogenic diet.
Reducing diets.
Low-carbohydrate diet.
Cookbooks.