Sit Down to Rise up : : how Radical Self-Care can Change the World
Book - 2021 155.2 Ty, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Tygielski, Shelly 1 On Shelf No requests on this item
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Call Number: 155.2 Ty, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Tygielski, Shelly
On Shelf At: Downtown Library
Location & Checkout Length | Call Number | Checkout Length | Item Status |
---|---|---|---|
Downtown 2nd Floor 4-week checkout |
155.2 Ty | 4-week checkout | On Shelf |
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Tygielski, Shelly | 4-week checkout | Due 04-24-2024 |
Agency -- Good is good enough -- Not broken -- Familiarization -- Sustainable self-care -- Kindsight -- Where is our village? -- Showing up -- Circles of influence and the ripple effect -- Mutual aid : solidarity, not charity -- Enough is a feast -- If only for today -- Creating sustainable movements.
"A combination of memoir, manifesto, and how-to guide that shows how mindfulness can be a powerful tool for spurring collective action"-- Provided by publisher.
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PUBLISHED
Novato, California : New World Library, [2021]
Year Published: 2021
Description: xv, 239 pages : illustrations ; 22 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781608687442
1608687449
ADDITIONAL CREDITS
Handler, Chelsea,
Salzberg, Sharon,
SUBJECTS
Tygielski, Shelly.
Self-actualization (Psychology)
Self-realization.
Mindfulness (Psychology)
Social change -- Psychological aspects.
Social action -- Psychological aspects.
Self-help publications.