Healthy Living for Teens : : Inspiring Advice on Diet, Exercise, and Handling Stress
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Locations
Call Number: Teen 646.7 He
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown Teen, 1st Floor 4-week checkout |
Teen 646.7 He | 4-week checkout | On Shelf |
|
Downtown Teen, 1st Floor 4-week checkout |
Teen 646.7 He | 4-week checkout | On Shelf |
"Mental, physical, and emotional health guidance from real teens like you" -- Cover.
Originally published as Healthy living in 2010 by Youth Communications.
Getting healthy : giving up bad habits -- The foundation of health : eating right -- Staying healthy : dealing with stress -- Using the book.
A collection of essays by real-world teens discusses subjects ranging from self-esteem and body image to junk food and addiction to offer insights into how to avoid unsafe habits and establish healthier ones.
Contents: Tales of a 17-year-old smoker. -- Stop the smoke! -- How I quit fast food. -- What's wrong with fast food? -- Clean and kind of sober. -- Shapin' up!
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Summary / AnnotationAuthor Notes
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PUBLISHED
New York : Sky Pony Press, [2021]
Year Published: 2021
Description: 160 pages ; 21 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781510759909
1510759905
ADDITIONAL CREDITS
Mercado, Edwin.
Gofman, Evelyn.
Rios, Carmen.
Garcia, Antwuan.
Desetta, Al,
Youth Communication (Organization),
SUBJECTS
Teenagers -- Conduct of life.
Diet.
Exercise.
Stress management for teenagers.
Mental health.
Teenagers -- Health and hygiene.