Viniyoga Therapy for the low Back, Sacrum and Hips.
DVD - 2008 DVD 613.704 Vi 2 On Shelf No requests on this item
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Locations
Call Number: DVD 613.704 Vi
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.704 Vi | 1-week checkout | On Shelf |
|
Downtown 1st Floor 1-week checkout |
DVD 613.704 Vi | 1-week checkout | On Shelf |
Features: bonus MP3s of all practices for audio-only classes.
Instructor: Gary Kraftsow.
Gary Kraftsow demonstrates yoga postures and breathing techniques that help strengthen the back muscles, alleviating pain.
DVD.
COMMUNITY REVIEWS
Excellent DVD submitted by arader24 on September 13, 2021, 6:13pm I have used this dvd for my bad back for ages! I absolutely recommend.
LANGUAGE OPTIONS
In English with optional English subtitles.
PUBLISHED
San Francisco, CA : Pranamaya, 2008.
Year Published: 2008
Description: 1 videodisc (150 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Kraftsow, Gary.
SUBJECTS
Hatha yoga.
Physical fitness.
Exercise.
Exercise.
Hatha yoga.
Physical fitness.
Instructional videos.
Instructional films.
Nonfiction films.
Nonfiction films.