Pajama Pilates : : 40 Exercises for Stretching, Strengthening, and Toning at Home
Book - 2021 613.719 Ma, Adult Book / Nonfiction / Health & Fitness / Exercise / Mankin, Maria 2 On Shelf 1 request on 4 copies
Sign in to request
Locations
Call Number: 613.719 Ma, Adult Book / Nonfiction / Health & Fitness / Exercise / Mankin, Maria
On Shelf At: Downtown Library, Malletts Creek Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
613.719 Ma | 4-week checkout | On Shelf |
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Mankin, Maria | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Mankin, Maria | 4-week checkout | Due 05-26-2024 |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Mankin, Maria | 4-week checkout | Due 05-24-2024 |
Dining table stretch for hips, glutes, hamstrings, and calves. Kitchen counter standing plank to improve posture. Featuring simple to follow exercises with no special equipment required (you don't even have to change out of your pjs!), this book makes it fun and easy to get healthy, whether you're in bed easing into the day, in the bathroom brushin your teeth, or in the kitchen waiting for the coffee to brew-- Provided by publisher.
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
San Francisco : Chronicle Books, 2021.
Year Published: 2021
Description: 111 p.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781797207087
1797207083
ADDITIONAL CREDITS
Tomljanovic, Maja,
SUBJECTS
Pilates method.
Physical therapy.
Physical fitness.