Injury-Free Running : : Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Book - 2021 617.102 Mi, Adult Book / Nonfiction / Sports & Recreation / Sports / Running None on shelf No requests on this item
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
617.102 Mi | 4-week checkout | Due 05-12-2024 |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Sports & Recreation / Sports / Running | 4-week checkout | Due 05-28-2024 |
Revised edition of: Injury-free running : how to build strength, improve form, and treat/prevent injuries. Newton Biomechanics, 2014.
"A no-nonsense guide for runners, trainers, and health professionals that shows how an understanding of anatomy combined with the latest in strengthening exercises can enhance injury-free running performance"-- Provided by publisher.
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PUBLISHED
Berkeley, California : North Atlantic Books, 2021.
Year Published: 2021
Description: 240 pages : illustrations (some color) ; 25 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623176310
162317631X
SUBJECTS
Running -- Physiological aspects.
Running injuries -- Prevention.