Fascial Fitness : : Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Book - 2021 611.74 Sc None on shelf 1 request on 1 copy
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
611.74 Sc | 4-week checkout | Due 05-01-2024 |
"The best-selling guide, extended and revised"--Cover.
"A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- Provided by publisher.
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PUBLISHED
Berkeley, California : North Atlantic Books, 2021.
Year Published: 2021
Description: 304 pages : color illustrations ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623176747
1623176743
ADDITIONAL CREDITS
Bayer, Johanna,
SUBJECTS
Fasciae (Anatomy)
Connective tissues.
Exercise.
Movement therapy.