The joy of Being Selfish : : why you Need Boundaries and how to set Them!
Book - 2021 158.2 El, Adult Book / Nonfiction / Self-Help / General / Elman, Michelle None on shelf No requests on this item
Sign in to request
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
158.2 El | 4-week checkout | Due 05-22-2024 |
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Self-Help / General / Elman, Michelle | 4-week checkout | Due 05-14-2024 |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Self-Help / General / Elman, Michelle | 4-week checkout | Due 04-23-2024 |
Introduction -- The barriers to boundary setting -- The stages of boundary setting -- Setting boundaries in different context -- Your new life -- Acknowledgements.
Is your friendship group constantly filled with drama? Does your boss make constant unreasonable demands? Do you find yourself saying 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? If so, you need a strong dose of boundaries. It's time to discover the joy being selfish. Putting the needs of everyone around us before our own is ingrained in us from a young age. Often, this leaves us with little time or energy for much-needed self-love and self-care, and to figure out who we truly are and what we really want.
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Nottingham : Welbeck, 2021.
Year Published: 2021
Description: 308 pages ; 22 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781802790252
9781787396777
180279025x
SUBJECTS
Conduct of life.
Self-actualization (Psychology)
Positive psychology.
Self-help publications.