Cook for Your gut Health : : Quiet Your Gut, Boost Fiber, and Reduce Inflammation
Book - 2021 641.563 Am, Adult Book / Nonfiction / Cooking / Dietary Health / Digestive None on shelf No requests on this item
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Downtown 2nd Floor 4-week checkout |
641.563 Am | 4-week checkout | Due 05-24-2024 |
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Adult Book / Nonfiction / Cooking / Dietary Health / Digestive | 4-week checkout | Due 05-20-2024 |
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Includes index.
"Low FODMAP friendly" -- Cover.
Welcome to America's Test Kitchen -- Lessons in gut health -- Breakfast -- Soups & stews -- Poultry -- Beef & pork -- Seafood -- Vegetable mains -- Sides.
"Cook with flavor and flair while feeding your gut what it needs to keep you healthy: ample nutrients, diverse ingredients, and plenty of fiber. Our satisfying recipes can be customized to suit your needs. Follow a low-FODMAP diet? Need to eat low-lactose? Allium-free? Gluten-free? Dairy-free? Find recipes, ingredient substitutes, and creative flavoring ideas to simplify and improve your everyday cooking."--Page [4] of cover.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
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PUBLISHED
Boston, MA : America's Test Kitchen, [2021]
Year Published: 2021
Description: ix, 326 pages : color illustrations ; 25 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781948703529
1948703521
ADDITIONAL CREDITS
Romano, Alicia A.,
America's Test Kitchen (Firm),
SUBJECTS
Gastrointestinal system -- Diet therapy.
Gastrointestinal system -- Diet therapy -- Recipes.
Cookbooks.
Recipes.