How to do the Work : : Recognize Your Patterns, Heal From Your Past, and Create Your Self
Book - 2021 128.2 Le, Adult Book / Nonfiction / Social Science / Psychology / LePera, Nicole 2 On Shelf No requests on this item
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Call Number: 128.2 Le, Adult Book / Nonfiction / Social Science / Psychology / LePera, Nicole
On Shelf At: Downtown Library, Malletts Creek Branch
Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Downtown 2nd Floor 4-week checkout |
128.2 Le | 4-week checkout | On Shelf |
Downtown 2nd Floor 4-week checkout |
128.2 Le | 4-week checkout | Due 05-11-2024 |
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Social Science / Psychology / LePera, Nicole | 4-week checkout | On Shelf |
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Social Science / Psychology / LePera, Nicole | 4-week checkout | Due 05-22-2024 |
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Social Science / Psychology / LePera, Nicole | 4-week checkout | Due 05-16-2024 |
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Social Science / Psychology / LePera, Nicole | 4-week checkout | Due 05-15-2024 |
Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box.
"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- Provided by publisher.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
COMMUNITY REVIEWS
How to Do the Work submitted by puppycorn0958 on April 21, 2021, 10:36am Would love to see this book on your shelves after following Dr. LePera for some time on Instagram.
PUBLISHED
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
Year Published: 2021
Description: xxiii, 293 pages ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780063012097
006301209X
SUBJECTS
Mind and body.
Healing -- Psychological aspects.
Self-help techniques.
Self-help publications.