The Better Brain : : Overcome Anxiety, Combat Depression, and Reduce Adhd and Stress With Nutrition
Book - 2021 616.852 Ka, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Kaplan, Bonnie J. 1 On Shelf No requests on this item
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Call Number: 616.852 Ka, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Kaplan, Bonnie J.
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
616.852 Ka | 4-week checkout | On Shelf |
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Kaplan, Bonnie J. | 4-week checkout | Due 05-13-2024 |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Kaplan, Bonnie J. | 4-week checkout | Due 05-25-2024 |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Kaplan, Bonnie J. | 4-week checkout | Due 05-13-2024 |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Kaplan, Bonnie J. | 4-week checkout | Due 05-19-2024 |
A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
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PUBLISHED
Boston : Houghton Mifflin Harcourt, 2021.
Year Published: 2021
Description: 352 pages : illustrations ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780358447108
ADDITIONAL CREDITS
Rucklidge, Julia J.,
SUBJECTS
Mental illness -- Nutritional aspects.
Mental illness -- Diet therapy.
Intellect -- Nutritional aspects.
Nutrition.