The dry Challenge : : how to Lose the Booze for dry January, Sober October, and any Other Alcohol-Free Month
Book - 2020 613.81 Sh 1 On Shelf No requests on this item
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Locations
Call Number: 613.81 Sh
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
613.81 Sh | 4-week checkout | On Shelf |
"Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges"-- Provided by publisher.
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PUBLISHED
New York, NY : Harper Design, an imprint of HarperCollins Publishers, 2020.
Year Published: 2020
Description: 224 pages : color illustrations ; 21 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780062937704
0062937707
SUBJECTS
Controlled drinking.
Drinking of alcoholic beverages.
Alcoholism -- Prevention.
Habit breaking.