The Atkins 100 Eating Solution : : Easy, Low-Carb Living for Everyday Wellness
Book - 2020 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Heimowitz, Colette, 641.5638 He 1 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Heimowitz, Colette, 641.5638 He
On Shelf At: Malletts Creek Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Heimowitz, Colette | 4-week checkout | On Shelf |
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Downtown 2nd Floor 4-week checkout |
641.5638 He | 4-week checkout | Due 05-16-2024 |
"The original standard for low-carb eating. More than 50 delicious, easy recipes. Top-ranking Atkins program." -- Cover.
Foreword / by Rob Lowe -- Introduction -- The future (and past) is low carb -- Atkins 20 and Atkins 40: for those who want to lose weight -- Atkins 100: your everyday eating solution -- Planning, prep, shopping, and Atkins meal plans -- Low-carb cooking hacks -- Low-carb eating out hacks -- Budget-friendly and environment-friendly hacks for low-carb living -- Breakfasts -- Lunches -- Dinners -- Snacks -- Desserts.
"From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science"-- Provided by publisher.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
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PUBLISHED
New York : Atria Paperback, 2020.
Year Published: 2020
Description: xi, 340 pages : illustrations ; 23 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781982144241
1982144246
ADDITIONAL CREDITS
Lowe, Rob,
SUBJECTS
Reducing diets.
Low-carbohydrate diet -- Recipes.
Sugar-free diet -- Recipes.
Recipes.