The Fasting fix : : eat Smarter, Fast Better, Live Longer
Book - 2020 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Michalsen, Andreas 2 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Michalsen, Andreas
On Shelf At: Malletts Creek Branch, Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Michalsen, Andreas | 4-week checkout | On Shelf |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Michalsen, Andreas | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Michalsen, Andreas | 4-week checkout | Due 05-24-2024 |
This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner.
"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"-- Provided by publisher.
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PUBLISHED
New York : Viking, [2020]
Year Published: 2020
Description: 422 p.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781984880154
1984880152
ADDITIONAL CREDITS
Kirschner-Brouns, Suzann,
SUBJECTS
Fasting -- Therapeutic use.
Diet therapy.
Chronic diseases -- Alternative treatment.