Pilates for Athletes : : More Than 200 Exercises and Flows to Improve Performance in any Sport
Book - 2021 613.719 Vi, Adult Book / Nonfiction / Health & Fitness / Exercise / Vigue, Sean 2 On Shelf No requests on this item
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Locations
Call Number: 613.719 Vi, Adult Book / Nonfiction / Health & Fitness / Exercise / Vigue, Sean
On Shelf At: Downtown Library, Pittsfield Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
613.719 Vi | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Vigue, Sean | 4-week checkout | On Shelf |
Includes index.
"Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion, and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do"-- Provided by publisher
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
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PUBLISHED
[Hobart, New York] : Hatherleigh Press, [2021]
Year Published: 2021
Description: vii, 278 pages : color illustrations ; 23 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781578268382
1578268389
SUBJECTS
Pilates method.
Athletes -- Training of.