Complete Diabetes Guide : : Advice for Managing Type 2 Diabetes

Locations
Call Number: 616.46 Gr, Adult Book / Nonfiction / Health & Fitness / Conditions / Graham, Karen
On Shelf At: Downtown Library, Malletts Creek Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	616.46 Gr	4-week checkout	On Shelf
Malletts Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Conditions / Graham, Karen	4-week checkout	On Shelf
Westgate Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Conditions / Graham, Karen	4-week checkout	Due 05-10-2024

Includes index.
Previously published under title: The complete diabetes guide for type 2 diabetes. Toronto, Ontario : Robert Rose, ©2013.
Learning about diabetes -- Diabetes complications -- Seven steps to prevent or reduce diabetes complications -- Step 1. Eat well -- Step 2. Be active -- Step 3. Become a nonsmoker -- Step 4. Prevent infections -- Step 5. Take medications and tests -- Step 6. Stay upbeat -- Step 7. Manage at other life stages.
The essential guide for understanding and managing of type 2 diabetes with companion recipes. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. This new edition of one of the most highly-respected resources on the subject offers new content based on the latest medical expertise on diabetes from Registered Dietitian Karen Graham and Certified Diabetes Educator Dr. Mansur Shomali. Complete Diabetes Guide features essential information on underlying causes, clinical features, and effective management options and treatments along with personalized meal plans and lifestyle recommendations. This is a vital resource for anyone who has been diagnosed with diabetes or who is at risk of developing it. The book is packed with useful and accessible information. A Learning About Diabetes section includes risks, symptoms and complications while a section on Taking Medication and Tests covers everything from low blood sugar and testing your own blood sugar to preparing for regular laboratory tests. A 7-Deal Meal Plan takes the guess-work out of a week's worth of healthy eating and a Hands-on-Food Guide offers nutrition tips along with activity and fitness plan recommendations. Karen Graham's Diabetes series is market-leading and has sold 250,000 copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives.

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