Meditation Station
Book - 2020 J 158.1 Ka, Kids Book / Nonfiction / Health / Feelings & Minds / Katz, Susan B. 4 On Shelf No requests on this item
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Locations
Call Number: J 158.1 Ka, Kids Book / Nonfiction / Health / Feelings & Minds / Katz, Susan B.
On Shelf At: Downtown Library, Malletts Creek Branch, Traverwood Branch, Westgate Branch
Location & Checkout Length | Call Number | Checkout Length | Item Status |
---|---|---|---|
Downtown Kids Books 4-week checkout |
J 158.1 Ka | 4-week checkout | On Shelf |
Malletts Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / Feelings & Minds / Katz, Susan B. | 4-week checkout | On Shelf |
Traverwood Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / Feelings & Minds / Katz, Susan B. | 4-week checkout | On Shelf |
Westgate Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / Feelings & Minds / Katz, Susan B. | 4-week checkout | On Shelf |
"All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm." -- Amazon.com.
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PUBLISHED
Boulder, Colorado : Bala Kids, 2020.
Year Published: 2020
Description: 1 v. (unpaged)
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781611807912
1611807913
SUBJECTS
Meditation.
Mindfulness (Psychology)