Follow Your Breath! : : a First Book of Mindfulness
Book - 2020 J 158.13 Ri, Kids Book / Nonfiction / Health / Feelings & Minds / Ritchie, Scot, Kids Book / Nonfiction / Health / Feelings & Minds / Ritchie, Scot 4 On Shelf No requests on this item
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Call Number: J 158.13 Ri, Kids Book / Nonfiction / Health / Feelings & Minds / Ritchie, Scot, Kids Book / Nonfiction / Health / Feelings & Minds / Ritchie, Scot
On Shelf At: Downtown Library, Pittsfield Branch, Traverwood Branch, Westgate Branch
Location & Checkout Length | Call Number | Checkout Length | Item Status |
---|---|---|---|
Downtown Kids Books 4-week checkout |
J 158.13 Ri | 4-week checkout | On Shelf |
Downtown Kids Books 4-week checkout |
J 158.13 Ri | 4-week checkout | Due 05-26-2024 |
Pittsfield Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / Feelings & Minds / Ritchie, Scot | 4-week checkout | On Shelf |
Traverwood Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / Feelings & Minds / Ritchie, Scot | 4-week checkout | On Shelf |
Westgate Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / Feelings & Minds / Ritchie, Scot | 4-week checkout | On Shelf |
Malletts Kids Books 4-week checkout |
Kids Book / Nonfiction / Health / Feelings & Minds / Ritchie, Scot | 4-week checkout | Due 05-23-2024 |
Move to mindful -- Think and do -- Notice your body -- Focus! -- Your nose knows! -- You are not your feelings -- Through the rain -- Nature on my mind -- Be there, be aware! -- Breathe deep and sleep -- Mindful max -- Be wise, visualize! -- Mindful moving! -- Mindful games -- Words to know.
"An introduction to mindfulness and how kids can make it part of their everyday lives."-- Provided by publisher.
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PUBLISHED
Toronto : Kids Can Press, 2020.
Year Published: 2020
Description: 32 pages : color illustrations ; 23 x 26 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781525303364
1525303368
SUBJECTS
Mindfulness (Psychology)
Anxiety.