Badass Habits : : Cultivate the Awareness, Boundaries, and Daily Upgrades you Need to Make Them Stick
Book - 2020 Adult Book / Nonfiction / Self-Help / General / Sincero, Jen, 158.1 Si 2 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Self-Help / General / Sincero, Jen, 158.1 Si
On Shelf At: Traverwood Branch, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Self-Help / General / Sincero, Jen | 4-week checkout | On Shelf |
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Self-Help / General / Sincero, Jen | 4-week checkout | On Shelf |
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Downtown 2nd Floor 4-week checkout |
158.1 Si | 4-week checkout | Due 05-02-2024 |
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Downtown 2nd Floor 4-week checkout |
158.1 Si | 4-week checkout | Due 05-20-2024 |
Introduction -- Who you're in the habit of being -- Healthy boundaries : the unsung heroes of successful habits -- Shapeshifting into the new you -- 21 days to badass habits -- The audacity to be yourself.
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
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PUBLISHED
[New York] : Penguin Life, [2020]
Year Published: 2020
Description: 242 pages ; 22 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781984877437
1984877437
SUBJECTS
Habit.
Change (Psychology)
Behavior modification.