What do I eat Now? : : a Guide to Eating Well With Diabetes or Prediabetes
Book - 2020 641.5631 Ro, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Ross, Tami A. 1 On Shelf No requests on this item
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Locations
Call Number: 641.5631 Ro, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Ross, Tami A.
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
641.5631 Ro | 4-week checkout | On Shelf |
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Ross, Tami A. | 4-week checkout | Due 05-03-2024 |
"Healthy eating and meal planning is essential to the successful management of type 2 diabetes and prediabetes, but figuring out exactly what to eat is challenging. If you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably asking yourself, "What Do I Eat Now?" This book was written to answer that question and give you the tools you need for a lifetime of healthy eating. Each chapter in this straightforward, beginner-friendly guide explains a vital concept of diabetes nutrition. Topics covered include diabetes meal planning, carbohydrates, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. This fully revised and updated edition also features sample menus to get you started on your journey toward and happy, healthy life with diabetes"-- Provided by publisher.
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PUBLISHED
Arlington : American Diabetes Association, [2020]
Year Published: 2020
Description: 249 pages : illustrations ; 23 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781580407281
1580407285
SUBJECTS
Diabetes -- Diet therapy -- Recipes.
Diabetics -- Nutrition.