Science of Running : : Analyze Your Technique, Prevent Injury, Revolutionize Your Training
Book - 2020 Adult Book / Nonfiction / Sports & Recreation / Sports / Running, 613.717 Na 1 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Sports & Recreation / Sports / Running, 613.717 Na
On Shelf At: Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Sports & Recreation / Sports / Running | 4-week checkout | On Shelf |
|
Downtown 2nd Floor 4-week checkout |
613.717 Na | 4-week checkout | Due 05-12-2024 |
Running anatomy -- Preventing injury -- Strength exercises -- How to train.
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically." -- provided by publisher
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
Table of Contents
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PUBLISHED
London : Dorling Kindersley, 2020.
Year Published: 2020
Description: 224 pages : illustrations (chiefly color) ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780241394519
0241394511
9781465489579
1465489576
ADDITIONAL CREDITS
Lewis, Arran,
SUBJECTS
Running -- Physiological aspects.
Running -- Training.
Sports medicine.
Marathon running.
Running races.
Running injuries -- Prevention.