Mama, you are Enough : : how to Create Calm, Joy, and Confidence Within the Chaos of Motherhood
Book - 2020 Adult Book / Nonfiction / Family & Relationships / Parenting / Nicogossian, Claire, Parent Shelf 306.874 Ni 1 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Family & Relationships / Parenting / Nicogossian, Claire, Parent Shelf 306.874 Ni
On Shelf At: Malletts Creek Branch
Location & Checkout Length | Call Number | Checkout Length | Item Status |
---|---|---|---|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Family & Relationships / Parenting / Nicogossian, Claire | 4-week checkout | On Shelf |
Downtown Kids Parent Shelf 4-week checkout |
Parent Shelf 306.874 Ni | 4-week checkout | Due 05-19-2024 |
Includes index.
"A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about-inspired by the groundbreaking work of Carl Jung-this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire's guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach."--Amazon.
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PUBLISHED
Salem, MA : Page Street Publishing Co., 2020.
Year Published: 2020
Description: 326 pages : illustrations ; 21 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781645670698
1645670694
SUBJECTS
Motherhood.
Parenting.
Mother and child.