Forest Bathing : : the Rejuvenating Practice of Shinrin Yoku
Book - 2020 615.851 Ga, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Garcia, Hector None on shelf No requests on this item
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"Forest bathing offers specific guidelines for finding replenishment among the trees -- from turning off the phone to seeking irregularities in nature -- which in turn can make us gentler toward the world and ourselves."-- back cover.
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PUBLISHED
North Clarendon, VT : Tuttle Publishing, [2020]
Year Published: 2020
Description: 158 pages : illustrations ; 20 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9784805316009
4805316004
SUBJECTS
Forest reserves -- Therapeutic use.
Trees -- Therapeutic use.
Plants -- Therapeutic use.
Human beings -- Effect of environment on.
Nature, Healing power of.
Naturopathy.