What to Expect. Eating Well When You're Expecting

Locations
Call Number: 618.242 Mu, Adult Book / Nonfiction / Health & Fitness / Pregnancy & Childbirth / Murkoff, Heidi Eisenberg
On Shelf At: Downtown Library, Traverwood Branch, Westgate Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	618.242 Mu	4-week checkout	On Shelf
Downtown 2nd Floor 4-week checkout	618.242 Mu	4-week checkout	On Shelf
Traverwood Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Pregnancy & Childbirth / Murkoff, Heidi Eisenberg	4-week checkout	On Shelf
Westgate Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Pregnancy & Childbirth / Murkoff, Heidi Eisenberg	4-week checkout	On Shelf

Includes indexes.
Part 1. Eating well -- Chapter 1: Why eat well? -- Chapter 2: The nutrients that make a baby -- Chapter 3: The pregnancy diet -- Chapter 4: Selecting well to eat well -- Chapter 5: Tabled for two -- Chapter 5: Gaining for two: baby and you -- Chapter 7: Eating well when you're feeling lousy -- Chapter 8: Eating well whenever, wherever, whatever -- Chapter 9: Eating well when eating is complicated -- Chapter 10: Eating well postpartum -- Chapter 11: Safe cooking and prepping when you're expecting. -- Part 2. Cooking well.
Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.

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