The 30-Minute Low-Fodmap Cookbook : : 101 Delicious Recipes to Soothe IBS and Other Digestive Disorders
Book - 2019 641.5631 Fr, Adult Book / Nonfiction / Cooking / Dietary Health / Digestive None on shelf No requests on this item
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A diet low in FODMAPs—the carbohydrates that cause excess bloating and gas—can help soothe your gut and relieve symptoms of IBS and other gastric problems. The 30-Minute Low-FODMAP Cookbook shows you how to cook and eat to avoid these irritating carbs without sacrificing flavor or spending hours in the kitchen.
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Summary / AnnotationTable of Contents
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PUBLISHED
Emeryville, California : Rockridge Press, [2019]
Year Published: 2019
Description: ix, 168 pages : color illustrations ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781641527194
1641527196
ADDITIONAL CREDITS
Jones, Biz,
SUBJECTS
Irritable colon -- Diet therapy -- Recipes.
Intestines -- Diet therapy -- Recipes.