A Mindful Year : : 365 Ways to Find Connection and the Sacred in Everyday Life
Book on CD - 2019 Adult BOCD / Nonfiction / Self-Help / Campbell-Danesh, Aria 2 On Shelf No requests on this item
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Locations
Call Number: Adult BOCD / Nonfiction / Self-Help / Campbell-Danesh, Aria
On Shelf At: Malletts Creek Branch, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Self-Help / Campbell-Danesh, Aria | 4-week checkout | On Shelf |
|
Westgate Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Self-Help / Campbell-Danesh, Aria | 4-week checkout | On Shelf |
Compact discs.
Read by the authors.
The demands of the day can leave us feeling exhausted and uninspired, while alerts and notifications constantly tug at our attention. We fall into unhealthy patterns that can be all too difficult to break. Written from friend to friend, one day at a time, this book invites you to start a new pattern, one that begins with taking just a few quiet moments to reconnect with what is most important, each day.
REVIEWS & SUMMARIES
Summary / AnnotationCOMMUNITY REVIEWS
OK overall submitted by kimberlina on June 14, 2020, 2:58pm Read by both authors. Back and forth discussions around a huge variety of topics. Some helpful insights regarding letting go, meditation and being in the moment.
PUBLISHED
[Ashland, Oregon] : Blackstone Publishing, [2019]
Year Published: 2019
Description: 10 audio discs (approximately 12 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9781982501921
ADDITIONAL CREDITS
Gillihan, Seth, 1975-
Boyes, Alice,
SUBJECTS
Mindfulness (Psychology)
Awareness -- Problems, exercises, etc.
Well-being -- Problems, exercises, etc.