The Plant Paradox Family Cookbook : : 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet pan
Book - 2019 Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss
On Shelf At: Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | On Shelf |
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | Due 05-15-2024 |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | Due 05-23-2024 |
Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index.
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
REVIEWS & SUMMARIES
Summary / AnnotationCOMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
New York : Harper Wave, an imprint of HarperCollinsPublishers, [2019]
Year Published: 2019
Description: 262 pages : color illustrations ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780062911834
006291183X
SUBJECTS
Gastrointestinal system -- Diet therapy -- Recipes.
Stomach -- Diet therapy -- Recipes.
Intestines -- Diet therapy -- Recipes.
Plant lectins.
Plant toxins.
Detoxification (Health)
Reducing diets.
Reducing diets -- Recipes.
Food habits.
Children -- Nutrition.