Crunch. : Prenatal Yoga Yoga Mama :
DVD - 2004 DVD 618.244 Cr 1 On Shelf No requests on this item
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Locations
Call Number: DVD 618.244 Cr
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 618.244 Cr | 1-week checkout | On Shelf |
Introduction -- Breathing -- Downward facing dog -- Half sun salutes -- Standing poses -- Squats and Kegels -- Twists and final resting pose -- End credits.
Instructor: Sue Elkind ; fitness consultant: Linda Shelton.
Now pregnant women everywhere can expand their minds along with their bodies. During pregnancy is an incredible time to practice yoga to keep the body healthy, the mind stress-free, and to help mothers connect to their growing babies.
DVD, region 1; Dolby Digital stereo 2.0.
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SERIES
Crunch
PUBLISHED
Troy, MI : Distributed by Anchor Bay Entertainment, [2004]
Year Published: 2004
Description: 1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Ambandos, Andrea.
Elkind, Sue.
Shelton, Linda, 1950-
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
Crunch (Firm)
SUBJECTS
Exercise for pregnant women.
Hatha yoga.
Prenatal care.