Crunch. Fat Burning Pilates
DVD - 2003 Adult DVD / Nonfiction / Health & Fitness / Pilates / Crunch fat burning pilates 4 On Shelf No requests on this item
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Locations
Call Number: Adult DVD / Nonfiction / Health & Fitness / Pilates / Crunch fat burning pilates
On Shelf At: Malletts Creek Branch, Pittsfield Branch, Traverwood Branch, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Pilates / Crunch fat burning pilates | 1-week checkout | On Shelf |
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Pittsfield Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Pilates / Crunch fat burning pilates | 1-week checkout | On Shelf |
|
Traverwood Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Pilates / Crunch fat burning pilates | 1-week checkout | On Shelf |
|
Westgate Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Pilates / Crunch fat burning pilates | 1-week checkout | On Shelf |
Instructor, Ellen Barrett.
Start with a cardio that blends dance and low impact with standing Pilates-inspired moves to challenge your aerobic fitness, improve your posture, and put you more in touch with the power of your "core". Then hit the floor to tighten and tone your favorite body parts.
DVD, region 1, full screen presentation; Dolby Digital, Dolby surround 2.0.
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SERIES
Crunch
PUBLISHED
Troy, MI : Anchor Bay Entertainment, [2003]
Year Published: 2003
Description: 1 videodisc (43 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Ambandos, Andrea.
Barrett, Ellen.
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
SUBJECTS
Pilates method.
Reducing exercises.