Crunch. Fat Burning Blast
DVD - 2006 Adult DVD / Nonfiction / Health & Fitness / General / Crunch fat burning blast 1 On Shelf No requests on this item
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Locations
Call Number: Adult DVD / Nonfiction / Health & Fitness / General / Crunch fat burning blast
On Shelf At: Malletts Creek Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Malletts Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / General / Crunch fat burning blast | 1-week checkout | On Shelf |
Program content: c2004.
Instructor, Lizbeth Garcia.
Presents a fat-burning cardio workout incorporating cardio, dance, and kickboxing and featuring one-minute "power burst" intervals.
DVD; full screen presentation; Dolby digital stereo.
COMMUNITY REVIEWS
I enjoyed the workout submitted by yufamily on July 20, 2021, 6:46pm The foot work can be a little confusing for the first timer.
SERIES
Crunch
LANGUAGE OPTIONS
Closed-captioned.
PUBLISHED
Troy, MI : Anchor Bay Entertainment, ©2006.
Year Published: 2006
Description: 1 videodisc (51 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Ambandos, Andrea.
Garcia, Lizbeth.
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
SUBJECTS
Reducing exercises.
Kickboxing aerobics.
Aerobic dancing.
Cardiovascular fitness.
Video recordings for the hearing impaired.