Simply Real Eating : : Everyday Recipes and Rituals for a Healthy Life Made Simple

Locations
Call Number: Adult Book / Nonfiction / Cooking / General / Adler, Sarah, 641.5973 Ad
On Shelf At: Malletts Creek Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Malletts Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / General / Adler, Sarah	4-week checkout	On Shelf
Downtown 2nd Floor 4-week checkout	641.5973 Ad	4-week checkout	Due 05-22-2024

Includes index.
Introduction -- Getting started -- 7 steps to creating a healthy lifestyle that lasts -- About this book -- Setting up, pantry meals, and meal planning -- Morning magic -- Nourishing noons -- Sweets and sips.
"Forget diet perfection-discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including "Weekday Work It" breakfasts and snacks to share in "Aperitifing Is a Verb." Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need"-- Provided by publisher.

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