Eat This, not That! : : the Best (& Worst) Foods in America
Book - 2019 613.25 Zi, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Zinczenko, David 5 On Shelf No requests on this item
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Locations
Call Number: 613.25 Zi, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Zinczenko, David
On Shelf At: Downtown Library, Malletts Creek Branch, Pittsfield Branch, Traverwood Branch, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
613.25 Zi | 4-week checkout | On Shelf |
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Zinczenko, David | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Zinczenko, David | 4-week checkout | On Shelf |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Zinczenko, David | 4-week checkout | On Shelf |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Zinczenko, David | 4-week checkout | On Shelf |
Includes index.
Eat this, not that at your favorite restaurants -- At the supermarket -- The best meats and poultry -- The best (& worst) seafood -- The best fruits -- The best vegetables -- The best (& worst) dairy -- The best grains -- The best (& worst) drinks -- Cook this, not that!
"The definitive guide on simple swaps - from both restaurants and supermarket foods - that can save you hundreds, even thousands, of calories each day." -- back cover.
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PUBLISHED
New York : Ballantine Books, [2019]
Year Published: 2019
Description: 373 pages : color illustrations ; 17 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781524796709
1524796700
SUBJECTS
Weight loss.
Nutrition.
Brand name products -- Health aspects.
Convenience foods -- Health aspects.
Fast food restaurants -- Health aspects.
Restaurants -- Menus.