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Plant-Based on a Budget : : Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal

Okamoto, Toni. Book - 2019 641.5636 Ok, Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Okamoto, Toni 3 On Shelf No requests on this item Community Rating: 4 out of 5

Cover image for Plant-based on a budget : : delicious vegan recipes for under $30 a week, in less than 30 minutes a meal

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Locations
Call Number: 641.5636 Ok, Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Okamoto, Toni
On Shelf At: Downtown Library, Malletts Creek Branch, Traverwood Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
641.5636 Ok 4-week checkout On Shelf
Malletts Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Okamoto, Toni 4-week checkout On Shelf
Traverwood Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Okamoto, Toni 4-week checkout On Shelf
Westgate Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Okamoto, Toni 4-week checkout Due 05-10-2024

My story -- How to be plant-based on a budget -- Breakfasts -- Salads -- Snacks -- One-pot meals -- Supper staples -- Desserts -- Back to basics? -- Sample meal plan for one -- Acknowledgments -- Metric conversions
When Okamoto became a vegan, she worried about affording that kind of lifestyle change while living paycheck-to-paycheck. She discovered that going vegan is not only an attainable goal, but the best choice for your health, the planet-- and your wallet. Here she shares recipes, and encourages readers to make their own substitutions based on the ingredients they have on hand. Discover how to make plant-based eating easy, accessible, and most of all, affordable. -- adapted from introduction

REVIEWS & SUMMARIES

Summary / Annotation
Author Notes

COMMUNITY REVIEWS

Not bad submitted by Beatlesfan04 on June 23, 2023, 10:53pm I appreciate the array of different options. I like that there’s “tester’s notes” on each recipe and a spot for my notes. But her dialogue is a bit overwrought and feels more like a food blog than a cookbook.

Cover image for Plant-based on a budget : : delicious vegan recipes for under $30 a week, in less than 30 minutes a meal


PUBLISHED
Dallas, TX : BenBella Books, Inc., [2019]
Year Published: 2019
Description: 275 pages : color illustrations ; 23 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781946885982
1946885983

SUBJECTS
Vegetarian cooking.
Cooking (Natural foods)
One-dish meals.