Whole Food Cooking Every day : : Transform the way you eat With 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar
Book - 2019 Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Chaplin, Amy None on shelf 1 request on 1 copy
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Chaplin, Amy | 4-week checkout | Due 05-02-2024 |
Includes index.
Chia bircher bowls -- Genius whole-grain porridges -- Gluten-free breads -- Nut and seed milks and drinks -- Simple compotes -- Nut, seed, and coconut butters -- Simple and healing soups -- Beans -- Vegetables: land and sea -- Dressings -- Sauces -- Baked marinated tempeh -- Cauliflower bakes -- Seeded crackers -- Chia puddings -- Muffins -- Easy cakes -- Seeded bars -- Granola -- Waffles -- Meal prep -- Essential equipment -- The pantry.
"Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home." -- Amazon.com
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PUBLISHED
New York : Artisan, [2019]
Year Published: 2019
Description: 400 pages : color illustrations ; 26 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781579658021
1579658024
ADDITIONAL CREDITS
Smart, Anson,
SUBJECTS
Cooking (Natural foods)
Natural foods.
Vegetarian cooking.
Cookbooks.
Recipes.