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Food : : What the Heck Should I Cook?

Hyman, Mark, 1959- Book - 2019 641.563 Hy, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 3 On Shelf No requests on this item Community Rating: 3 out of 5

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Call Number: 641.563 Hy, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss
On Shelf At: Downtown Library, Pittsfield Branch, Westgate Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout 		641.563 Hy 4-week checkout On Shelf
Downtown 2nd Floor
4-week checkout 		641.563 Hy 4-week checkout Due 05-16-2024
Downtown 2nd Floor
4-week checkout 		641.563 Hy 4-week checkout Due 05-21-2024
Pittsfield Adult Books
4-week checkout 		Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 4-week checkout On Shelf
Westgate Adult Books
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Westgate Adult Books
4-week checkout 		Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 4-week checkout Due 05-09-2024
Malletts Adult Books
4-week checkout 		Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 4-week checkout Due 05-21-2024

"More than 100 delicious recipes for lifelong health: pegan, vegan, paleo, gluten-free, dairy-free, and more"--Cover.
part I. Learning how to eat: My food philosophy ; Recipe-free cooking -- part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook -- part III. The recipes: Breakfast ; Snacks ; Salads ; Soups and stews ; Sides ; Poultry ; Seafood ; Beef and lamb ; Veggies ; Desserts ; Beverages ; Basics.
The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.

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PUBLISHED
New York : Little, Brown Spark, 2019.
Year Published: 2019
Description: 309 pages : color illustrations ; 25 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780316453134
0316453137

SUBJECTS
Nutrition.
Reducing diets -- Recipes.
Cooking (Natural foods)
Cookbooks.
Recipes.