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The Family-Friendly Keto Instant Pot Cookbook : : Delicious, Low-Carb Meals you can Have on the Table Quickly & Easily

Hunley, Anna. Book - 2019 641.5638 Hu, Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb 2 On Shelf No requests on this item Community Rating: 5 out of 5

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Call Number: 641.5638 Hu, Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb
On Shelf At: Downtown Library, Pittsfield Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
641.5638 Hu 4-week checkout On Shelf
Pittsfield Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb 4-week checkout On Shelf

Keto crash course -- The basics -- How it works -- What exactly can you eat? -- Fat : the lever -- Protein : the goal -- Carbohydrates : the limit -- Bonus recipes -- Keto sweeteners -- Keto + kids -- Let's go shopping -- Keto on a budget what a full day of eating keto looks like -- Get to know your instant pot -- Functionality -- Accessories for your instant pot -- Caring for your instant pot -- Breaking your fast -- Appetizers and party snacks -- Soups, stews, and chilis : covered dishes -- Beef -- Chicken, pork, and seafood -- Side dishes -- Desserts.
"The most popular health-supportive diet meets the most popular cooking appliance du jour, written by leading keto blogger, Anna Hunley of Keto in Pearls"-- Provided by publisher.

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Cover image for The family-friendly keto Instant Pot cookbook : : delicious, low-carb meals you can have on the table quickly & easily


PUBLISHED
Beverly, MA : Fair Winds Press, an imprint of The Quarto Group, 2019.
Year Published: 2019
Description: 200 pages : color illustrations ; 24 cm
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781592338894
1592338895

SUBJECTS
Reducing diets -- Recipes.
Low-carbohydrate diet -- Recipes.
Ketogenic diet -- Recipes.
Quick and easy cooking.
Smart cookers.
Cookbooks.