Atomic Habits : : an Easy & Proven way to Build Good Habits & Break bad Ones
Book on CD - 2019 BOCD 155.24 Cl, Adult BOCD / Nonfiction / Self-Help / Clear, James 1 On Shelf 1 request on 4 copies
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Locations
Call Number: BOCD 155.24 Cl, Adult BOCD / Nonfiction / Self-Help / Clear, James
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
BOCD 155.24 Cl | 4-week checkout | On Shelf |
|
Malletts Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Self-Help / Clear, James | 4-week checkout | On Hold Shelf |
|
Pittsfield Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Self-Help / Clear, James | 4-week checkout | Due 05-02-2024 |
|
Traverwood Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Self-Help / Clear, James | 4-week checkout | Due 05-12-2024 |
Title from container.
Compact discs.
"Tiny changes, remarkable results."--Container.
Ready by the author.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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PUBLISHED
New York, NY : Penguin Audio, an imprint of the Penguin Random House Audio Publishing Group, [2019]
Year Published: 2019
Description: 5 audio discs (5 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9780593207093
0593207092
SUBJECTS
Habit.
Habit breaking.
Behavior modification.