The Young Champion's Mind : : how to Think, Train, and Thrive Like an Elite Athlete
Book - 2018 Teen 796 Af, Teen Book / Nonfiction / Lifestyle 2 On Shelf No requests on this item
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Locations
Call Number: Teen 796 Af, Teen Book / Nonfiction / Lifestyle
On Shelf At: Downtown Library, Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown Teen, 1st Floor 4-week checkout |
Teen 796 Af | 4-week checkout | On Shelf |
|
Traverwood Teen Books 4-week checkout |
Teen Book / Nonfiction / Lifestyle | 4-week checkout | On Shelf |
Introduction: Six inches from triumph or disaster -- Champion your life -- Training your mind -- The antifragile athlete -- Playing in the zone -- Visualization on the go -- Personal responsibility-- my zone of control -- Your gold-medal game plan -- Epilogue: Thinking and feeling is preparation for playing like an MVP -- Appendix: Q & A with Dr. A.
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion s Mind, Dr. Afremow is helping student athletes do and feel their best.
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PUBLISHED
New York, NY : Rodale Kids, [2018]
Year Published: 2018
Description: 212 pages ; 23 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
1635650569
9781635650563
SUBJECTS
Sports -- Psychological aspects.
Physical education and training.