Healthy Quick & Easy Smoothies
Book - 2018 Teen Book / Nonfiction / Cooking 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: Teen Book / Nonfiction / Cooking
On Shelf At: Traverwood Branch
Location & Checkout Length | Call Number | Checkout Length | Item Status |
---|---|---|---|
Traverwood Teen Books 4-week checkout |
Teen Book / Nonfiction / Cooking | 4-week checkout | On Shelf |
"Alpha".
Includes index.
All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day. Every recipe contains nutritional information to help you plan your meals and meet your dietary needs: calories, fat, cholesterol, sodium, carbs, sugar, fiber, and protein. All 100 recipes are grouped into four main categories: Tropical Fruit Smoothies, Berry Smoothies, Combo Smoothies, and Green Smoothies. Many recipes offer modifications you can make--without significantly changing the nutritional numbers. And with so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Indianapolis, Indiana : DK Publishing, 2018.
Year Published: 2018
Description: 159 pages : color illustrations ; 24 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
1465476679
9781465476678
SUBJECTS
Smoothies (Beverages)