The Longevity Paradox : : how to die Young at a Ripe old age
Book on CD - 2019 BOCD 613.2 Gu, Adult BOCD / Nonfiction / Self-Help / Gundry, Steven R. 2 On Shelf No requests on this item
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Locations
Call Number: BOCD 613.2 Gu, Adult BOCD / Nonfiction / Self-Help / Gundry, Steven R.
On Shelf At: Downtown Library, Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
BOCD 613.2 Gu | 4-week checkout | On Shelf |
|
Traverwood Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Self-Help / Gundry, Steven R. | 4-week checkout | On Shelf |
Disc 8 includes supplemental enhancement PDF.
Compact discs.
Read by the author.
Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, he offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
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PUBLISHED
New York : Harper Audio, [2019]
Year Published: 2019
Description: 8 audio discs (9 1/4 hr.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9780062899002
0062899007
SUBJECTS
Longevity.
Nutrition.
Health.